Zach Rosol

Photo of Zach Rosol
Age 34
Gender Male
Height 6' 4"
Weight Class Heavyweight

Zach Rosol is a MMA fighter with a professional fight record of 3 wins, 4 losses and 0 draws

Professional Career Statistics

Pro Record 3-4-0 (Win-Loss-Draw)
Career Length 3 weeks, 0 days
Rounds Fought 7.6
Avg. Fights/Year 0.7
Longest Layoff 6 years, 4 months, 28 days
Quickest Turnaround 1 month, 20 days

Record BreakDown

- KO/TKO SUB DEC
Wins 1 2 0
Losses 1 2 1
Finish Rate 100.0%
Finished Rate 75.0%
Win by Decision Rate 0.0%
Loss by Decision Rate 25.0%
Win by KO Rate 33.3%
Loss by KO Rate 25.0%
Win by SUB Rate 66.7%
Loss by SUB Rate 50.0%
Win Method
Loss Method

Quick Hits

Fastest Win 49
Fastest KO 49
Fastest SUB 01:30
Ave. Rounds (Ws) 0.3
Ave. Length of Fight (Ws) 01:33
Ave. Rounds (Ls) 1.7
Ave. Length of Fight (Ls) 08:21
Finish Rounds
Finished Rounds

Official Professional MMA Fight Record

Date Opponent Weightclass Method Round Time
OFF 04/20/2024 L
(3-3-0) 		Christopher Beal
(5-11-0) 		HW
( 264.1 vs. 251.0 ) 		Decision (Split Decision)
North Iowa Fights 		3 05:00
OFF 11/22/2017 L
(3-2-0) 		Daniel James
(15-7-1) 		HW
( 249.0 vs. 261.0 ) 		Submission (Kimura)
VFC Fight Night Waterloo 2 		3 04:58
OFF 11/23/2016 L
(3-1-0) 		Kyle Noblitt
(11-2-0) 		Submission
VFC 53: Stallings vs Rhodes 		1 02:51
OFF 05/07/2016 W
(2-1-0) 		Patrick Martin
(7-6-0) 		HW
( 246.7 vs. 236.3 ) 		Submission (Rear Naked Choke)
Victory Fighting Championship: Fight Night Waterloo 		1 02:20
OFF 01/09/2016 W
(1-1-0) 		Jesse Nunez
(3-6-0) 		Submission (Rear Naked Choke)
Iowa Challenge 122 		1 01:30
OFF 11/20/2015 L
(1-0-0) 		Alonzo Menifield
(15-4-1) 		HW
( 239.4 vs. 222.4 ) 		KO
Bellator MMA 146 		1 00:38
OFF 03/29/2014 W
(0-0-0) 		John Reed
(0-6-0) 		HW
( 238.0 vs. 237.0 ) 		TKO/RSC
Iowa Challenge 100 		1 00:49

* Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics

AM Record 5-0-0 (Win-Loss-Draw)
Career Length 9 months, 15 days
Rounds Fought 6.1
Avg. Fights/Year 1.3
Longest Layoff 2 years, 11 months, 6 days
Quickest Turnaround 1 week, 6 days

Record BreakDown

- KO/TKO SUB DEC
Wins 2 2 1
Losses 0 0 0
Finish Rate 80.0%
Finished Rate 0.0%
Win by Decision Rate 20.0%
Loss by Decision Rate 0.0%
Win by KO Rate 40.0%
Loss by KO Rate 0.0%
Win by SUB Rate 40.0%
Loss by SUB Rate 0.0%
Win Method

Quick Hits

Fastest Win 28
Fastest KO 45
Fastest SUB 28
Ave. Rounds (Ws) 1.2
Ave. Length of Fight (Ws) 03:38
Ave. Rounds (Ls) 0.0
Ave. Length of Fight (Ls) -
Finish Rounds

Official Amateur MMA Fight Record

Date Opponent Weightclass Method Round Time
OFF 02/01/2014 W
(4-0-0) 		Jacob Youngbear
(9-3-0) 		HW
( 245.0 vs. 249.0 ) 		Decision (Split Decision)
Iowa Challenge 96 		5 03:00
OFF 11/16/2013 W
(3-0-0) 		Michael Gene
(0-1-0) 		HW
( 232.0 vs. 217.0 ) 		KO
Iowa Challenge 93 		1 00:45
OFF 11/02/2013 W
(2-0-0) 		Coty Devall
(6-1-0) 		HW
( 241.0 vs. 290.0* ) 		Submission (Strikes)
Iowa Challenge 92 		1 01:08
OFF 03/23/2013 W
(1-0-0) 		Joey Rummens
(0-1-0) 		HW
( 243.0 vs. 271.0* ) 		Submission (Verbal Submission)
Iowa Challenge 81 		1 00:28
NRB 04/17/2010 W
(0-0-0) 		Gabriel Bowles
(2-1-0) 		KO
Cedar Valley Fighting Association: Rumble on the Rock 4/17/10 		1 00:51

* Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

* Weights marked with an (*) denote those over the limit for the weight class