Paul Cook

Photo of Paul Cook
Gender Male

Paul Cook is a MMA fighter with a professional fight record of 3 wins, 2 losses and 0 draws

Professional Career Statistics

Pro Record 3-2-0 (Win-Loss-Draw)
Career Length 11 months, 27 days
Rounds Fought 7.4
Avg. Fights/Year 0.6
Longest Layoff 4 years, 7 months, 11 days
Quickest Turnaround 8 months, 2 days

Record BreakDown

- KO/TKO SUB DEC
Wins 2 0 1
Losses 2 0 0
Finish Rate 66.7%
Finished Rate 100.0%
Win by Decision Rate 33.3%
Loss by Decision Rate 0.0%
Win by KO Rate 66.7%
Loss by KO Rate 100.0%
Win by SUB Rate 0.0%
Loss by SUB Rate 0.0%
Win Method
Loss Method

Quick Hits

Fastest Win 12
Fastest KO 12
Fastest SUB -
Ave. Rounds (Ws) 0.9
Ave. Length of Fight (Ws) 04:32
Ave. Rounds (Ls) 2.3
Ave. Length of Fight (Ls) 11:38
Finish Rounds
Finished Rounds

Official Professional MMA Fight Record

Date Opponent Weightclass Method Round Time
NRB 12/03/2016 L
(3-1-0)
Brendan Loughnane
(29-5-0)
TKO/RSC (Referee Stoppage from Strikes)
Tanko Fighting Championship 2
3 03:16
NRB 11/29/2014 L
(3-0-0)
Arnold Allen
(20-3-0)
LW TKO/RSC (Doctor Stoppage)
Made 4 the Cage 15 - Bad Blood
2 05:00
NRB 04/18/2010 W
(2-0-0)
Dave Elliott
(0-2-0)
KO
Optimus Fighting Championship 04/18/10
1 00:12
NRB 08/08/2009 W
(1-0-0)
Joe Nugent
(1-4-0)
Decision (Unanimous Decision)
Northern Fight League - All or Nothing
3 04:00
NRB 12/06/2008 W
(0-0-0)
Vinnie Taylor
(0-1-0)
TKO/RSC (Referee Stoppage from Strikes)
Northern Fight League - Prologue
1 01:26

* Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics

AM Record 0-2-0 (Win-Loss-Draw)
Career Length 5 days
Rounds Fought 1.6
Avg. Fights/Year 2.0
Longest Layoff 1 year, 0 months, 5 days
Quickest Turnaround 1 year, 0 months, 5 days

Record BreakDown

- KO/TKO SUB DEC
Wins 0 0 0
Losses 0 2 0
Finish Rate 0.0%
Finished Rate 100.0%
Win by Decision Rate 0.0%
Loss by Decision Rate 0.0%
Win by KO Rate 0.0%
Loss by KO Rate 0.0%
Win by SUB Rate 0.0%
Loss by SUB Rate 100.0%
Loss Method
Ave. Rounds (Ws) 0.0
Ave. Length of Fight (Ws) -
Ave. Rounds (Ls) 0.8
Ave. Length of Fight (Ls) 02:21
Finished Rounds

Official Amateur MMA Fight Record

Date Opponent Weightclass Method Round Time
NRB 02/08/2009 L
(0-1-0)
Gareth Pugh
(4-3-0)
LHW Submission (Keylock)
Strike and Submit 9
1 02:38
NRB 02/03/2008 L
(0-0-0)
Nav Rostaie
(2-0-0)
HW Submission (Keylock)
Strike and Submit 5
1 02:04

* Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

* Weights marked with an (*) denote those over the limit for the weight class