Paul Cook

Gender	Male
Height	0' 0"
Weight Class	Lightweight
Out of	Hebburn

Out of	Hebburn

Paul Cook is a MMA fighter with a professional fight record of 10 wins, 6 losses and 1 draws

Professional Career Statistics


Pro Record	10-6-1 (Win-Loss-Draw)
Career Length	3 months, 9 days
Rounds Fought	39.1
Avg. Fights/Year	1.8
Longest Layoff	1 year, 9 months, 6 days
Quickest Turnaround	1 month, 5 days

Record BreakDown

-	KO/TKO	SUB	DEC
Wins	0	7	3
Losses	0	2	4


Finish Rate	70.0%
Finished Rate	33.3%
Win by Decision Rate	30.0%
Loss by Decision Rate	66.7%
Win by KO Rate	0.0%
Loss by KO Rate	0.0%
Win by SUB Rate	70.0%
Loss by SUB Rate	33.3%

Win Method

Loss Method

Quick Hits


Fastest Win	04:47
Fastest KO	-
Fastest SUB	04:47


Ave. Rounds (Ws)	2.1
Ave. Length of Fight (Ws)	10:44
Ave. Rounds (Ls)	2.4
Ave. Length of Fight (Ls)	12:10

Finish Rounds

Finished Rounds

Official Professional MMA Fight Record

	Date		Opponent	Weightclass	Method	Round	Time
NRB	03/06/2016	D (10-6-0)	Deon Brunning (2-0-1)		Draw (Majority Draw) Made 4 the Cage 20 - Meltdown	3	05:00
NRB	11/28/2015	W (9-6-0)	David Johnson (0-3-0)		Decision (Unanimous Decision) Made 4 the Cage 19 - Karma	3	05:00
NRB	02/22/2014	L (9-5-0)	Antanas Jazbutis (16-26-0)		Decision (Unanimous Decision) Made 4 the Cage 13 - Nemesis	3	05:00
NRB	11/23/2013	W (8-5-0)	David Galbraith (9-7-0)	LW	Submission (Rear Naked Choke) Made 4 the Cage 12	2	05:00
NRB	08/24/2013	W (7-5-0)	Phil Flynn (8-15-0)	LW	Submission (Guillotine Choke) Made 4 the Cage 11	2	03:09
NRB	05/25/2013	W (6-5-0)	Jordan Miller (14-24-0)		Submission (Arm Triangle Choke) Made 4 the Cage 10	1	04:47
NRB	02/16/2013	L (6-4-0)	Martin Delaney (11-2-0)	LW	Decision (Unanimous Decision) Made 4 The Cage 9 - Night of Champions	5	05:00
NRB	12/16/2012	W (5-4-0)	Danny Welsh (5-32-0)	LW	Submission (Rear Naked Choke) Made 4 The Cage 8 - Impact	3	05:00
NRB	09/01/2012	L (5-3-0)	Walter Gahadza (18-9-0)		Decision (Majority Decision) Ultimate Warrior Challenge (UK) 20	3	05:00
NRB	02/26/2011	L (5-2-0)	Michael Johnson (2-1-0)		Decision (Unanimous Decision) BAMMA - British Association of Mixed Martial Arts 5	3	05:00
NRB	05/01/2010	W (4-2-0)	Lee Keegan (1-3-0)	WW	Submission (Rear Naked Choke) Total Combat 34	3	02:03
NRB	07/05/2009	W (3-2-0)	Martin Wilby (2-10-0)	WW	Decision (Unanimous Decision) Strike and Submit 11	3	05:00
NRB	05/30/2009	W (2-2-0)	Stephen Stringfellow (2-6-0)		Submission (Rear Naked Choke) Pride and Glory: Unstoppable	2	02:24
NRB	10/26/2008	L (2-1-0)	James Neish (2-0-0)		Submission (Rear Naked Choke) Strike and Submit 8	1	02:21
NRB	07/13/2008	L (2-0-0)	Anthony Jefferson (2-4-0)		Submission (Arm Bar) Strike and Submit 7	1	00:39
NRB	03/23/2008	W (1-0-0)	Chris Roper (1-2-0)		Decision (Unanimous Decision) Impact UK 2	3	05:00
NRB	11/26/2006	W (0-0-0)	Chris Mclaren (1-2-0)		Submission (Arm Triangle Choke) Valhalla Fighting Championships 2	2	00:00

Official Professional Bare Knuckle Fighting Fight Record

	Date		Opponent	Weightclass	Method	Round	Time
NRB	11/18/2023	W (1-0-0)	Luke Nevin (2-2-0)	WW ( 165.8 * vs. 165.0* )	Decision (Unanimous) Bare Knuckle Fighting Championship 55	5	02:00
NRB	07/01/2023	W (0-0-0)	Aaron Foster (0-2-0)	LW ( 165.8 * vs. 157.0* )	TKO (Strikes) Bare Knuckle Fighting Championship 46	1	00:41

* Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics


AM Record	4-0-0 (Win-Loss-Draw)
Career Length	6 months, 5 days
Rounds Fought	3.5
Avg. Fights/Year	8.0
Longest Layoff	3 months, 0 days
Quickest Turnaround	1 month, 11 days