Lydell Poag

Photo of Lydell Poag
Age 26
Gender Male
Height 6' 3"
Weight Class Middleweight

Lydell Poag is a MMA fighter with a professional fight record of 2 wins, 2 losses and 0 draws

Professional Career Statistics

Pro Record 2-2-0 (Win-Loss-Draw)
Career Length 10 months, 29 days
Rounds Fought 6.3
Avg. Fights/Year 2.2
Longest Layoff 10 months, 24 days
Quickest Turnaround 3 months, 5 days

Record BreakDown

- KO/TKO SUB DEC
Wins 2 0 0
Losses 0 1 1
Finish Rate 100.0%
Finished Rate 50.0%
Win by Decision Rate 0.0%
Loss by Decision Rate 50.0%
Win by KO Rate 100.0%
Loss by KO Rate 0.0%
Win by SUB Rate 0.0%
Loss by SUB Rate 50.0%
Win Method
Loss Method

Quick Hits

Fastest Win 22
Fastest KO 22
Fastest SUB -
Ave. Rounds (Ws) 0.3
Ave. Length of Fight (Ws) 01:21
Ave. Rounds (Ls) 2.9
Ave. Length of Fight (Ls) 14:18
Finish Rounds
Finished Rounds

Official Professional MMA Fight Record

Date Opponent Weightclass Method Round Time
OFF 07/14/2023 L
(2-1-0)
Keith Dowell
(1-0-0)
MW
( 184.8 vs. 184.4 )
Submission (Rear Naked Choke)
Cage Fury Fighting Championships (CFFC) 121
3 03:37
OFF 08/19/2022 L
(2-0-0)
Dylan Budka
(7-3-0)
MW
( 185.8 vs. 185.8 )
Decision (Unanimous Decision)
Legacy Fighting Alliance 139 (LFA 139)
3 05:00
NRB 11/19/2021 W
(1-0-0)
Dillion Winemiller
(1-3-0)
MW TKO/RSC (Referee Stoppage from Strikes)
CFFC 103: Anderson vs. Blackshear
1 02:21
NRB 08/14/2021 W
(0-0-0)
Stavros Moustakakis
(0-1-0)
MW TKO/RSC (Referee Stoppage from Elbows)
Cage Fury Fighting Championships (CFFC 99)
1 00:22

* Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics

AM Record 1-0-0 (Win-Loss-Draw)
Career Length -
Rounds Fought 0.9
Avg. Fights/Year 1.0
Longest Layoff -
Quickest Turnaround -

Record BreakDown

- KO/TKO SUB DEC
Wins 1 0 0
Losses 0 0 0
Finish Rate 100.0%
Finished Rate 0.0%
Win by Decision Rate 0.0%
Loss by Decision Rate 0.0%
Win by KO Rate 100.0%
Loss by KO Rate 0.0%
Win by SUB Rate 0.0%
Loss by SUB Rate 0.0%
Win Method

Quick Hits

Fastest Win 02:41
Fastest KO 02:41
Fastest SUB -
Ave. Rounds (Ws) 0.9
Ave. Length of Fight (Ws) 02:41
Ave. Rounds (Ls) 0.0
Ave. Length of Fight (Ls) -
Finish Rounds

Official Amateur MMA Fight Record

Date Opponent Weightclass Method Round Time
OFF 03/20/2021 W
(0-0-0)
Deryl VanNostrand
(1-1-0)
MW
( 185.6 vs. 183.0 )
TKO/RSC (Referee Stoppage from Strikes)
Cage of Honor 81
1 02:41

* Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

* Weights marked with an (*) denote those over the limit for the weight class