Lydell Poag
 
              | Age | 27 | 
|---|---|
| Gender | Male | 
| Height | 6' 3" | 
| Weight Class | Middleweight | 
Lydell Poag is a MMA fighter with a professional fight record of 2 wins, 2 losses and 0 draws
Professional Career Statistics
| Pro Record | 2-2-0 (Win-Loss-Draw) | 
|---|---|
| Career Length | 10 months, 29 days | 
| Rounds Fought | 6.3 | 
| Avg. Fights/Year | 2.2 | 
| Longest Layoff | 10 months, 24 days | 
| Quickest Turnaround | 3 months, 5 days | 
Record BreakDown
| - | KO/TKO | SUB | DEC | |
|---|---|---|---|---|
| Wins | 2 | 0 | 0 | |
| Losses | 0 | 1 | 1 | 
| Finish Rate | 100.0% | 
|---|---|
| Finished Rate | 50.0% | 
| Win by Decision Rate | 0.0% | 
| Loss by Decision Rate | 50.0% | 
| Win by KO Rate | 100.0% | 
| Loss by KO Rate | 0.0% | 
| Win by SUB Rate | 0.0% | 
| Loss by SUB Rate | 50.0% | 
Win Method
Loss Method
Quick Hits
| Fastest Win | 22 | 
|---|---|
| Fastest KO | 22 | 
| Fastest SUB | - | 
| Ave. Rounds (Ws) | 0.3 | 
|---|---|
| Ave. Length of Fight (Ws) | 01:21 | 
| Ave. Rounds (Ls) | 2.9 | 
| Ave. Length of Fight (Ls) | 14:18 | 
Finish Rounds
Finished Rounds
Official Professional MMA Fight Record
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| OFF | 07/14/2023 | L (2-1-0) | Keith Dowell (1-0-0) | MW ( 184.8 vs. 184.4 ) | Submission
              
                (Rear Naked Choke) Cage Fury Fighting Championships (CFFC) 121 | 3 | 03:37 | |
| OFF | 08/19/2022 | L (2-0-0) | Dylan Budka (9-5-0) | MW ( 185.8 vs. 185.8 ) | Decision
              
                (Unanimous Decision) Legacy Fighting Alliance 139 (LFA 139) | 3 | 05:00 | |
| NRB | 11/19/2021 | W (1-0-0) | Dillion Winemiller (1-3-0) | MW | TKO/RSC
              
                (Referee Stoppage from Strikes) CFFC 103: Anderson vs. Blackshear | 1 | 02:21 | |
| NRB | 08/14/2021 | W (0-0-0) | Stavros Moustakakis (0-1-0) | MW | TKO/RSC
              
                (Referee Stoppage from Elbows) Cage Fury Fighting Championships (CFFC 99) | 1 | 00:22 | 
| * Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts. * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class | 
Amateur Career Statistics
| AM Record | 1-0-0 (Win-Loss-Draw) | 
|---|---|
| Career Length | - | 
| Rounds Fought | 0.9 | 
| Avg. Fights/Year | 1.0 | 
| Longest Layoff | - | 
| Quickest Turnaround | - | 
Record BreakDown
| - | KO/TKO | SUB | DEC | |
|---|---|---|---|---|
| Wins | 1 | 0 | 0 | |
| Losses | 0 | 0 | 0 | 
| Finish Rate | 100.0% | 
|---|---|
| Finished Rate | 0.0% | 
| Win by Decision Rate | 0.0% | 
| Loss by Decision Rate | 0.0% | 
| Win by KO Rate | 100.0% | 
| Loss by KO Rate | 0.0% | 
| Win by SUB Rate | 0.0% | 
| Loss by SUB Rate | 0.0% | 
Win Method
Quick Hits
| Fastest Win | 02:41 | 
|---|---|
| Fastest KO | 02:41 | 
| Fastest SUB | - | 
| Ave. Rounds (Ws) | 0.9 | 
|---|---|
| Ave. Length of Fight (Ws) | 02:41 | 
| Ave. Rounds (Ls) | 0.0 | 
| Ave. Length of Fight (Ls) | - | 
Finish Rounds
Official Amateur MMA Fight Record
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| OFF | 03/20/2021 | W (0-0-0) | Deryl VanNostrand (1-1-0) | MW ( 185.6 vs. 183.0 ) | TKO/RSC
              
                (Referee Stoppage from Strikes) Cage of Honor 81 | 1 | 02:41 | 
| * Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts. * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |