Lance Benoist

Photo of Lance Benoist
Age 36
Gender Male
Height 5' 11"
Weight Class Welterweight

Lance Benoist is a MMA fighter with a professional fight record of 7 wins, 2 losses and 0 draws

Professional Career Statistics

Pro Record 7-2-0 (Win-Loss-Draw)
Career Length 4 months, 8 days
Rounds Fought 14.8
Avg. Fights/Year 2.1
Longest Layoff 1 year, 8 months, 16 days
Quickest Turnaround 1 month, 4 days

Record BreakDown

- KO/TKO SUB DEC
Wins 1 4 2
Losses 0 0 2
Finish Rate 71.4%
Finished Rate 0.0%
Win by Decision Rate 28.6%
Loss by Decision Rate 100.0%
Win by KO Rate 14.3%
Loss by KO Rate 0.0%
Win by SUB Rate 57.1%
Loss by SUB Rate 0.0%
Win Method
Loss Method

Quick Hits

Fastest Win 53
Fastest KO 04:34
Fastest SUB 53
Ave. Rounds (Ws) 1.3
Ave. Length of Fight (Ws) 06:16
Ave. Rounds (Ls) 3.0
Ave. Length of Fight (Ls) 15
Finish Rounds
Finished Rounds

Official Professional MMA Fight Record

Date Opponent Weightclass Method Round Time
OFF 06/07/2014 W
(6-2-0)
Bobby Voelker
(33-15-0)
WW
( 169.0 vs. 170.5 )
Decision (Unanimous Decision)
UFC Fight Night 42: Khabilov vs. Henderson
3 05:00
OFF 09/22/2012 L
(6-1-0)
Sean Pierson
(14-6-0)
WW
( 170.4 vs. 169.4 )
Decision (Unanimous Decision)
UFC 152: Jones vs. Belfort
3 05:00
OFF 06/08/2012 L
(6-0-0)
Seth Baczynski
(19-16-0)
WW
( 171.0 vs. 170.5 )
Decision (Split Decision)
UFC on FX: Johnson vs vs McCall
3 05:00
OFF 09/17/2011 W
(5-0-0)
Matt Riddle
(8-3-0)
WW Decision (Unanimous Decision)
UFC Fight Night Live Shields vs. Ellenberger
3 05:00
OFF 04/30/2011 W
(4-0-0)
Ryne Vincent
(3-4-0)
WW
( 168.0 vs. 168.0 )
Submission (Triangle Choke)
Fight Night III at the Lumiere Place
1 02:56
OFF 03/26/2011 W
(3-0-0)
Dustin Baker
(1-3-0)
WW
( 171.0 vs. 170.0 )
Submission (Triangle Choke)
Cage Madness MMA Full Contact Cage Fights PRO
1 04:36
OFF 11/24/2010 W
(2-0-0)
Miguel Rios
(8-4-0)
WW
( 170.0 vs. 170.3 )
Submission (Guillotine Choke)
MCC- Midwest Cage Championship 30: Thanksgiving Throwdown
1 00:57
OFF 08/14/2010 W
(1-0-0)
Cleburn Walker
(9-9-0)
WW
( 167.0 vs. 168.0 )
TKO/RSC (Referee Stoppage from Strikes)
Fight Me 8/14/10
1 04:34
OFF 01/30/2010 W
(0-0-0)
Jamell Austin
(1-7-0)
WW
( 169.0 vs. 168.0 )
Submission
Midwest Pro 1/30/10
1 00:53

* Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics

AM Record 6-0-0 (Win-Loss-Draw)
Career Length 1 month, 14 days
Rounds Fought 5.2
Avg. Fights/Year 1.9
Longest Layoff 1 year, 4 months, 2 days
Quickest Turnaround 2 months, 18 days

Record BreakDown

- KO/TKO SUB DEC
Wins 5 1 0
Losses 0 0 0
Finish Rate 100.0%
Finished Rate 0.0%
Win by Decision Rate 0.0%
Loss by Decision Rate 0.0%
Win by KO Rate 83.3%
Loss by KO Rate 0.0%
Win by SUB Rate 16.7%
Loss by SUB Rate 0.0%
Win Method

Quick Hits

Fastest Win 39
Fastest KO 39
Fastest SUB 03
Ave. Rounds (Ws) 0.9
Ave. Length of Fight (Ws) 02:34
Ave. Rounds (Ls) 0.0
Ave. Length of Fight (Ls) -
Finish Rounds

Official Amateur MMA Fight Record

Date Opponent Weightclass Method Round Time
SB 12/05/2009 W
(5-0-0)
Quartus Stitt
(7-3-0)
WW
( 170.6 vs. 167.8 )
TKO/RSC (Referee Stoppage from Strikes)
Cage Championships 12/5/09
2 01:53
SB 04/10/2009 W
(4-0-0)
Danny Grayson
(1-6-0)
WW
( 170.0 vs. 166.0 )
TKO/RSC
Columbia, MO 4/10/09
1 00:39
NRB 08/23/2008 W
(3-0-0)
Calvin Cunningham
(5-3-0)
WW TKO/RSC (Referee Stoppage from Strikes)
Cage Championship 13
1 00:56
NRB 04/21/2007 W
(2-0-0)
Calem Willis
(4-5-0)
Submission (Triangle Choke)
Kings of Kombat
1 00:00
NRB 02/03/2007 W
(1-0-0)
Michael Green
(2-4-0)
TKO/RSC
International Sport Combat Federation: Midwest Fightfest
1 03:00
NRB 10/21/2006 W
(0-0-0)
Kevin Palmer
(0-1-0)
TKO/RSC
Absolute Fighting Challenge 1: Bring it to the Ring
1 00:00

* Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

* Weights marked with an (*) denote those over the limit for the weight class