Katie Howard

Photo of Katie Howard
Age 35
Gender Female
Height 5' 5"
Weight Class Flyweight

Katie Howard is a MMA fighter with a professional fight record of 3 wins, 7 losses and 1 draws

Professional Career Statistics

Pro Record 3-7-1 (Win-Loss-Draw)
Career Length 3 months, 13 days
Rounds Fought 29.1
Avg. Fights/Year 1.3
Longest Layoff 4 years, 9 months, 16 days
Quickest Turnaround 3 weeks, 6 days

Record BreakDown

- KO/TKO SUB DEC
Wins 0 1 2
Losses 0 1 6
Finish Rate 33.3%
Finished Rate 14.3%
Win by Decision Rate 66.7%
Loss by Decision Rate 85.7%
Win by KO Rate 0.0%
Loss by KO Rate 0.0%
Win by SUB Rate 33.3%
Loss by SUB Rate 14.3%
Win Method
Loss Method

Quick Hits

Fastest Win 09:14
Fastest KO -
Fastest SUB 09:14
Ave. Rounds (Ws) 2.6
Ave. Length of Fight (Ws) 13:04
Ave. Rounds (Ls) 2.6
Ave. Length of Fight (Ls) 13
Finish Rounds
Finished Rounds

Official Professional MMA Fight Record

Date Opponent Weightclass Method Round Time
OFF 05/21/2022 L
(3-6-1)
Brittany Sims
(2-0-0)
FLY
( 125.0 vs. 125.0 )
Decision (Unanimous Decision)
Arena Wars Fighting Series
3 05:00
OFF 08/05/2017 L
(3-5-1)
Glena Avila
(7-4-0)
FLY
( 118.7 vs. 119.5 )
Decision (Unanimous Decision)
King of the Cage: Fractured
3 05:00
NRB 05/15/2015 L
(3-4-1)
Tara LaRosa
(22-5-0)
FLY
( 119.9 vs. 121.0 )
Decision (Unanimous Decision)
Fusion Fights 05/15/15
3 05:00
OFF 01/10/2015 L
(3-3-1)
Kathina Lowe
(7-10-0)
FLY
( 117.2 vs. 115.7 )
Decision (Unanimous Decision)
Rocks Xtreme Fight Night XI
3 03:00
OFF 12/12/2014 D
(3-3-0)
Kara Kirsh
(1-1-1)
FLY
( 115.0 vs. 115.0 )
Draw (Majority Draw)
Hard Knocks 40
3 05:00
OFF 10/11/2014 L
(3-2-0)
Emily Corso
(2-0-0)
FLY
( 120.5 vs. 125.0 )
Submission (Rear Naked Choke)
Prime Fighting IV
2 02:02
OFF 07/19/2014 W
(2-2-0)
Amy Montenegro
(7-4-0)
FLY
( 115.0 vs. 116.0 )
Decision (Split Decision)
CageSport 31
3 05:00
NRB 05/30/2014 L
(2-1-0)
Liz Phillips
(6-10-0)
Decision (Unanimous Decision)
Conquest of the Cage 16
3 05:00
OFF 05/03/2014 W
(1-1-0)
Reagan Benedetti
(1-1-0)
FLY
( 114.0 vs. 115.5 )
Submission (Rear Naked Choke)
CageSport 30
2 04:14
OFF 04/05/2014 L
(1-0-0)
Glena Avila
(7-4-0)
FLY
( 115.0 vs. 115.0 )
Decision (Split Decision)
Rumble at the Roseland 77
3 05:00
OFF 02/08/2014 W
(0-0-0)
Miriam Cerqueira
(0-1-0)
FLY
( 115.0 vs. 113.5 )
Decision (Unanimous Decision)
CageSport XXIX
3 05:00

* Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics

AM Record 4-5-0 (Win-Loss-Draw)
Career Length 4 months, 2 days
Rounds Fought 23.4
Avg. Fights/Year 6.8
Longest Layoff 2 months, 29 days
Quickest Turnaround 1 month, 4 days

Record BreakDown

- KO/TKO SUB DEC
Wins 1 2 1
Losses 1 2 2
Finish Rate 75.0%
Finished Rate 60.0%
Win by Decision Rate 25.0%
Loss by Decision Rate 40.0%
Win by KO Rate 25.0%
Loss by KO Rate 20.0%
Win by SUB Rate 50.0%
Loss by SUB Rate 40.0%
Win Method
Loss Method

Quick Hits

Fastest Win 01:58
Fastest KO 03:21
Fastest SUB 01:58
Ave. Rounds (Ws) 2.1
Ave. Length of Fight (Ws) 06:14
Ave. Rounds (Ls) 3.0
Ave. Length of Fight (Ls) 09:02
Finish Rounds
Finished Rounds

Official Amateur MMA Fight Record

Date Opponent Weightclass Method Round Time
OFF 11/23/2013 L
(4-4-0)
Reagan Benedetti
(5-0-0)
FLY
( 123.0 vs. 124.0 )
Decision (Unanimous Decision)
Cage Wars MMA 11/23/13
5 03:00
OFF 10/12/2013 L
(4-3-0)
Emily Corso
(8-0-0)
FLY
( 123.5 vs. 125.0 )
Submission (Rear Naked Choke)
FCFF Rumble at the Roseland 74
1 02:13
OFF 07/13/2013 W
(3-3-0)
Shellby Connelly
(0-1-0)
FLY
( 122.5 vs. 125.0 )
KO
Rumble @ the Roseland 72
2 00:21
OFF 05/18/2013 L
(3-2-0)
Emily Corso
(8-0-0)
FLY
( 122.5 vs. 124.0 )
Submission (Arm Bar)
Rumble @ the Roseland 71
5 01:29
OFF 03/09/2013 L
(3-1-0)
Robin Woods
(5-1-0)
KO
Rumble @ the Roseland 70
2 02:29
OFF 01/19/2013 W
(2-1-0)
Kyra Batara
(4-1-0)
FLY
( 113.5 vs. 115.0 )
Decision (Unanimous Decision)
Rumble @ the Roseland 69
5 03:00
OFF 12/15/2012 L
(2-0-0)
Amanda Diggins
(4-0-0)
BW
( 125.0 vs. 135.0 )
Decision (Unanimous Decision)
Rumble @ the Roseland 68
3 03:00
OFF 09/29/2012 W
(1-0-0)
Tanya Lasley
(0-2-0)
BW
( 127.0 vs. 133.0 )
Submission (Arm Bar)
Rumble @ the Roseland 66
2 01:37
OFF 07/21/2012 W
(0-0-0)
Kala Shivers
(0-2-0)
FLY
( 121.5 vs. 125.0 )
Submission (Arm Bar)
Rumble @ the Roseland 64
1 01:58

* Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

* Weights marked with an (*) denote those over the limit for the weight class