Katie Howard
 
              | Age | 36 | 
|---|---|
| Gender | Female | 
| Height | 5' 5" | 
| Weight Class | Flyweight | 
Katie Howard is a MMA fighter with a professional fight record of 3 wins, 7 losses and 1 draws
Professional Career Statistics
| Pro Record | 3-7-1 (Win-Loss-Draw) | 
|---|---|
| Career Length | 3 months, 13 days | 
| Rounds Fought | 29.1 | 
| Avg. Fights/Year | 1.3 | 
| Longest Layoff | 4 years, 9 months, 16 days | 
| Quickest Turnaround | 3 weeks, 6 days | 
Record BreakDown
| - | KO/TKO | SUB | DEC | |
|---|---|---|---|---|
| Wins | 0 | 1 | 2 | |
| Losses | 0 | 1 | 6 | 
| Finish Rate | 33.3% | 
|---|---|
| Finished Rate | 14.3% | 
| Win by Decision Rate | 66.7% | 
| Loss by Decision Rate | 85.7% | 
| Win by KO Rate | 0.0% | 
| Loss by KO Rate | 0.0% | 
| Win by SUB Rate | 33.3% | 
| Loss by SUB Rate | 14.3% | 
Win Method
Loss Method
Quick Hits
| Fastest Win | 09:14 | 
|---|---|
| Fastest KO | - | 
| Fastest SUB | 09:14 | 
| Ave. Rounds (Ws) | 2.6 | 
|---|---|
| Ave. Length of Fight (Ws) | 13:04 | 
| Ave. Rounds (Ls) | 2.6 | 
| Ave. Length of Fight (Ls) | 13 | 
Finish Rounds
Finished Rounds
Official Professional MMA Fight Record
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| OFF | 05/21/2022 | L (3-6-1) | Brittany Sims (2-0-0) | FLY ( 125.0 vs. 125.0 ) | Decision
              
                (Unanimous Decision) Arena Wars Fighting Series | 3 | 05:00 | |
| OFF | 08/05/2017 | L (3-5-1) | Glena Avila (7-4-0) | FLY ( 118.7 vs. 119.5 ) | Decision
              
                (Unanimous Decision) King of the Cage: Fractured | 3 | 05:00 | |
| NRB | 05/15/2015 | L (3-4-1) | Tara LaRosa (22-5-0) | FLY ( 119.9 vs. 121.0 ) | Decision
              
                (Unanimous Decision) Fusion Fights 05/15/15 | 3 | 05:00 | |
| OFF | 01/10/2015 | L (3-3-1) | Kathina Lowe (7-10-0) | FLY ( 117.2 vs. 115.7 ) | Decision
              
                (Unanimous Decision) Rocks Xtreme Fight Night XI | 3 | 03:00 | |
| OFF | 12/12/2014 | D (3-3-0) | Kara Kirsh (1-1-1) | FLY ( 115.0 vs. 115.0 ) | Draw
              
                (Majority Draw) Hard Knocks 40 | 3 | 05:00 | |
| OFF | 10/11/2014 | L (3-2-0) | Emily Corso (2-0-0) | FLY ( 120.5 vs. 125.0 ) | Submission
              
                (Rear Naked Choke) Prime Fighting IV | 2 | 02:02 |   | 
| OFF | 07/19/2014 | W (2-2-0) | Amy Montenegro (7-4-0) | FLY ( 115.0 vs. 116.0 ) | Decision
              
                (Split Decision) CageSport 31 | 3 | 05:00 | |
| NRB | 05/30/2014 | L (2-1-0) | Liz Phillips (6-10-0) | Decision
              
                (Unanimous Decision) Conquest of the Cage 16 | 3 | 05:00 | ||
| OFF | 05/03/2014 | W (1-1-0) | Reagan Benedetti (1-1-0) | FLY ( 114.0 vs. 115.5 ) | Submission
              
                (Rear Naked Choke) CageSport 30 | 2 | 04:14 | |
| OFF | 04/05/2014 | L (1-0-0) | Glena Avila (7-4-0) | FLY ( 115.0 vs. 115.0 ) | Decision
              
                (Split Decision) Rumble at the Roseland 77 | 3 | 05:00 | |
| OFF | 02/08/2014 | W (0-0-0) | Miriam Cerqueira (0-1-0) | FLY ( 115.0 vs. 113.5 ) | Decision
              
                (Unanimous Decision) CageSport XXIX | 3 | 05:00 | 
| * Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts. * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class | 
Amateur Career Statistics
| AM Record | 4-5-0 (Win-Loss-Draw) | 
|---|---|
| Career Length | 4 months, 2 days | 
| Rounds Fought | 23.4 | 
| Avg. Fights/Year | 6.8 | 
| Longest Layoff | 2 months, 29 days | 
| Quickest Turnaround | 1 month, 4 days | 
Record BreakDown
| - | KO/TKO | SUB | DEC | |
|---|---|---|---|---|
| Wins | 1 | 2 | 1 | |
| Losses | 1 | 2 | 2 | 
| Finish Rate | 75.0% | 
|---|---|
| Finished Rate | 60.0% | 
| Win by Decision Rate | 25.0% | 
| Loss by Decision Rate | 40.0% | 
| Win by KO Rate | 25.0% | 
| Loss by KO Rate | 20.0% | 
| Win by SUB Rate | 50.0% | 
| Loss by SUB Rate | 40.0% | 
Win Method
Loss Method
Quick Hits
| Fastest Win | 01:58 | 
|---|---|
| Fastest KO | 03:21 | 
| Fastest SUB | 01:58 | 
| Ave. Rounds (Ws) | 2.1 | 
|---|---|
| Ave. Length of Fight (Ws) | 06:14 | 
| Ave. Rounds (Ls) | 3.0 | 
| Ave. Length of Fight (Ls) | 09:02 | 
Finish Rounds
Finished Rounds
Official Amateur MMA Fight Record
| Date | Opponent | Weightclass | Method | Round | Time | |||
|---|---|---|---|---|---|---|---|---|
| OFF | 11/23/2013 | L (4-4-0) | Reagan Benedetti (5-0-0) | FLY ( 123.0 vs. 124.0 ) | Decision
              
                (Unanimous Decision) Cage Wars MMA 11/23/13 | 5 | 03:00 |   | 
| OFF | 10/12/2013 | L (4-3-0) | Emily Corso (8-0-0) | FLY ( 123.5 vs. 125.0 ) | Submission
              
                (Rear Naked Choke) FCFF Rumble at the Roseland 74 | 1 | 02:13 |   | 
| OFF | 07/13/2013 | W (3-3-0) | Shellby Connelly (0-1-0) | FLY ( 122.5 vs. 125.0 ) | KO Rumble @ the Roseland 72 | 2 | 00:21 | |
| OFF | 05/18/2013 | L (3-2-0) | Emily Corso (8-0-0) | FLY ( 122.5 vs. 124.0 ) | Submission
              
                (Arm Bar) Rumble @ the Roseland 71 | 5 | 01:29 |   | 
| OFF | 03/09/2013 | L (3-1-0) | Robin Woods (5-1-0) | KO Rumble @ the Roseland 70 | 2 | 02:29 |   | |
| OFF | 01/19/2013 | W (2-1-0) | Kyra Batara (4-1-0) | FLY ( 113.5 vs. 115.0 ) | Decision
              
                (Unanimous Decision) Rumble @ the Roseland 69 | 5 | 03:00 |   | 
| OFF | 12/15/2012 | L (2-0-0) | Amanda Diggins (4-0-0) | BW ( 125.0 vs. 135.0 ) | Decision
              
                (Unanimous Decision) Rumble @ the Roseland 68 | 3 | 03:00 | |
| OFF | 09/29/2012 | W (1-0-0) | Tanya Lasley (0-2-0) | BW ( 127.0 vs. 133.0 ) | Submission
              
                (Arm Bar) Rumble @ the Roseland 66 | 2 | 01:37 | |
| OFF | 07/21/2012 | W (0-0-0) | Kala Shivers (0-2-0) | FLY ( 121.5 vs. 125.0 ) | Submission
              
                (Arm Bar) Rumble @ the Roseland 64 | 1 | 01:58 | 
| * Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts. * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record * Weights marked with an (*) denote those over the limit for the weight class |