John Flock

Photo of John Flock
Age 52
Gender Male
Height 6' 1"
Weight Class Welterweight

John Flock is a MMA fighter with a professional fight record of 3 wins, 2 losses and 0 draws

Professional Career Statistics

Pro Record 3-2-0 (Win-Loss-Draw)
Career Length 2 months, 27 days
Rounds Fought 3.0
Avg. Fights/Year 2.3
Longest Layoff 1 year, 2 months, 9 days
Quickest Turnaround 2 months, 8 days

Record BreakDown

- KO/TKO SUB DEC
Wins 1 2 0
Losses 2 0 0
Finish Rate 100.0%
Finished Rate 100.0%
Win by Decision Rate 0.0%
Loss by Decision Rate 0.0%
Win by KO Rate 33.3%
Loss by KO Rate 100.0%
Win by SUB Rate 66.7%
Loss by SUB Rate 0.0%
Win Method
Loss Method

Quick Hits

Fastest Win 37
Fastest KO 55
Fastest SUB 37
Ave. Rounds (Ws) 0.4
Ave. Length of Fight (Ws) 01:57
Ave. Rounds (Ls) 0.9
Ave. Length of Fight (Ls) 04:28
Finish Rounds
Finished Rounds

Official Professional MMA Fight Record

Date Opponent Weightclass Method Round Time
OFF 12/14/2013 W
(2-2-0)
Julio Germain
(1-3-0)
WW
( 169.0 vs. 166.0 )
Submission (Guillotine Choke)
Sherman Cage Rage IV
1 04:19
OFF 10/05/2012 L
(2-1-0)
Joe Fye
(5-1-0)
WW
( 170.0 vs. 169.0 )
TKO/RSC (Referee Stoppage from Strikes)
Sherman Theater: Friday Night At The Fights - Frontline Assault
1 02:40
OFF 03/17/2012 L
(2-0-0)
Tenyeh Dixon
(11-13-0)
WW
( 170.0 vs. 171.0 )
TKO/RSC (Referee Stoppage from Strikes)
PA Cage Fight 11
2 01:17
OFF 11/25/2011 W
(1-0-0)
William Crandall
(2-3-0)
WW
( 170.0 vs. 168.0 )
TKO/RSC (Referee Stoppage from Strikes)
Cage Fight 9
1 00:55
OFF 09/17/2011 W
(0-0-0)
Vincent Courts
(0-1-0)
WW
( 169.0 vs. 170.0 )
Submission (Guillotine Choke)
Central Pennsylvania Warrior Challenge 13
1 00:37

* Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics

AM Record 6-6-0 (Win-Loss-Draw)
Career Length 2 months, 20 days
Rounds Fought 17.3
Avg. Fights/Year 5.5
Longest Layoff 6 months, 8 days
Quickest Turnaround 1 month, 5 days

Record BreakDown

- KO/TKO SUB DEC
Wins 0 3 3
Losses 1 4 1
Finish Rate 50.0%
Finished Rate 83.3%
Win by Decision Rate 50.0%
Loss by Decision Rate 16.7%
Win by KO Rate 0.0%
Loss by KO Rate 16.7%
Win by SUB Rate 50.0%
Loss by SUB Rate 66.7%
Win Method
Loss Method

Quick Hits

Fastest Win 23
Fastest KO -
Fastest SUB 23
Ave. Rounds (Ws) 1.5
Ave. Length of Fight (Ws) 04:34
Ave. Rounds (Ls) 1.4
Ave. Length of Fight (Ls) 04:06
Finish Rounds
Finished Rounds

Official Amateur MMA Fight Record

Date Opponent Weightclass Method Round Time
OFF 06/03/2011 W
(5-6-0)
Troy Finkenbiner
(3-2-0)
WW
( 168.0 vs. 168.0 )
Submission (Triangle Choke)
Central Pennsylvania Warrior Challenge 12
2 01:26
OFF 11/26/2010 L
(5-5-0)
Steve Wilson
(5-4-0)
MW
( 179.0 vs. 180.0 )
Submission (Guillotine Choke)
Cage Fight 6
1 01:32
OFF 09/23/2010 L
(5-4-0)
Bob Rech
(7-3-0)
MW
( 178.0 vs. 182.0 )
Submission (Rear Naked Choke)
Extreme Fight Club: Rock & Rumble
2 01:21
OFF 08/07/2010 W
(4-4-0)
Chris Mynes
(0-2-0)
MW
( 180.0 vs. 186.0 )
Submission (Guillotine Choke)
Central Pennsylvania Warrior Challenge 8
1 00:23
OFF 05/22/2010 L
(4-3-0)
Aaron Carter
(7-3-0)
WW
( 170.0 vs. 171.0 )
Submission (Rear Naked Choke)
Thunder In The Dome
2 00:43
OFF 03/26/2010 L
(4-2-0)
Jason Colarusso
(5-4-0)
LHW
( 182.0 vs. 181.0 )
Submission (Triangle Choke)
Cage Fight 4
1 01:38
OFF 01/29/2010 L
(4-1-0)
Dave Marfone
(3-1-0)
MW
( 185.5 vs. 181.0 )
KO
Cage Fight 3
2 01:22
OFF 10/23/2009 L
(4-0-0)
Duane Bastress
(4-0-0)
MW
( 183.0 vs. 184.0 )
Decision (Unanimous Decision)
Central Pennsylvania Warrior Challenge III
3 03:00
OFF 07/18/2009 W
(3-0-0)
Troy Jensen
(0-1-0)
MW
( 183.0 vs. 176.0 )
Submission (Guillotine Choke)
Central Pennsylvania Warrior Challenge 7/18/09
1 01:37
OFF 06/12/2009 W
(2-0-0)
Marty Flynn
(2-2-0)
LHW
( 180.0 vs. 183.5 )
Decision (Majority Decision)
Cage Fight 1
3 02:00
OFF 04/19/2009 W
(1-0-0)
Geoffrey Mull
(0-2-0)
MW
( 184.0 vs. 183.0 )
Decision (Split Decision)
Central Pennsylvania Warrior Challenge
3 02:00
OFF 03/14/2009 W
(0-0-0)
Naheem Selby
(0-1-0)
LHW
( 193.4 vs. 187.0 )
Decision (Unanimous Decision)
Asylum Fight League 12
3 03:00

* Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

* Weights marked with an (*) denote those over the limit for the weight class